|
| 1/2 | Cup | Quinoua | |
| 1 | Cup | Water | |
| 1 | TABLEspoon | Worcestershire Sauce | |
| 2 | Pound | Turkey, Ground | Any Meat will do |
| 1 | TABLEspoon | Worcestershire Sauce | Add to meat while browning |
| 1 | Each | Onion | small dice |
| 4 | Each | Bell Peppers | Chopped, nuked 3 minutes |
| 8 | Each | Jalapenos | Chooped, nuked 4 minutes |
| 1 | 16 Ounce Bag | Shredded Brocoli Slaw | chopped down to rice size |
| 1 | Can #1, (10-16 oz) | Tomato Sauce | |
| 1 | Can #1, (10-16 oz) | Diced Tomatoes | |
| 1 | Can #1, (10-16 oz) | Crushed Tomatoes | |
| 1 | TABLEspoon | Black Pepper | |
| 3 | TABLEspoon | Garlic, Minced wet | |
| 1/2 | TABLEspoon | Salt | |
| 1 | Pound | Cheese, Shreaded Taco | |
| 1/2 | Pound | Cheese, extra sharp sliced | |
| 1/2 | Pound | cheese, mozarella sliced |
| Prepare Quinoua Brown meat and onions Nuke Peppers In Caserole dish combine all but Sliced Cheese Cook at 350 for 60 minutes Layer sliced cheese cook at 350 for 15 minutes |