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| 1 & 1/2 | Pound | Steak, Flank | |
| 1/4 | Cup | Corn Starch | |
| 2 | TABLEspoon | Olive Oil, (Extra Virgin) | |
| 1/2 | teaspoon | Garlic, Minced wet | |
| 3/4 | Cup | Soy Sauce | |
| 3/4 | Cup | Water | |
| 3/4 | Cup | Light Brown Sugar | |
| 1 | Cup | Carrots, Bite size pieces | |
| 1 | Bunch | Green Onions |
| Cut Flank Steak into thin strips, in a ziplock bag add steak and cornstarch, shake to coat. In the crock pot, add all the other ingredients and stir. Add coated steak and stir until coated. Cook for 2-3 hours or on low 4-5 hours until cooked throughout and tender. Can serve over rice, quinoa, or couscous. Garnish with green onions. |